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magnesium in health
I want to ask you If the magnesium in the water or in the food is health for us? I heard something about that,but I need more information.
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Yes - all multivitamins contain magnesium. It's a good thing! If you don't get enough magnesium in your diet, you can develop serious illnesses.
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Are you curious about mercury in the water?  That is not good for you if that was what you meant to question.
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