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How To Help Me Poop Normal
I Gave Birth To My Daughter September 25 2012, Since Then I Had Hard Poops, Now Its To The Point Poop Is Big And Hurts So Bad, I Dont Feel Like Eating So I Dont Have To Poop, Soon As The Big Hard Poop Comes Out, Blood Drips From My Butt, Its So Painful To Even Sit Afterwards, Please Tell Me What Can Help ASAP
Do You drink Lots of water and add fiber to your diet Even try and stool softeners.
I hardly ever drank water (i know thats bad) went to Doctor because of being constipated all the time. Dr said WATER drink it you will get many benefits from this and she was right I drink 8 glasses a day at least and have noticed Constipation gone and I also eat two servings of fruit Helps alot.
I hardly ever drank water (i know thats bad) went to Doctor because of being constipated all the time. Dr said WATER drink it you will get many benefits from this and she was right I drink 8 glasses a day at least and have noticed Constipation gone and I also eat two servings of fruit Helps alot.
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