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pain in both ovaries

I am having pains in mostly my right area but frequently in my left ovary its like they switch occasionally.
About a month ago I was complaining so much and very scared. It hurt so bad to get up and move around I was so scared of moving afraid it would hurt again or hurt worse. Especially when I was getting up from the toilet. I remember that was the worst pain as well as pushing trying to use the bathroom. Everyone is talking about cyst and It worrying me because the pain hasnt gotten that bad again. But Im feeling it starting again.
I know I should go to the doctor but how bad could it get if I waited awhile. Anyone know the serious risk.
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