Hi! I used to take one drop in my mouth every day. It tastes disgusting but we do what we gotta do right? Haha they say that a little goes a long way. If you want you could do one drop twice a day. Also when you're taking it by mouth, just imagine it going into your body and killing off all the ugly stuff inside. Then imagine you happy with a healed breast. I believe in the law of attraction and we attract what we imagine upon ourself. I know it sounds crazy but it doesn't hurt to try. And I healed my breast in 9 months with paleo diet, acupuncture, curcumin supplement and frankincense oil, plus imagining my body healed and how I'd feel when my body healed and a positive attitude.
After a while, using it topically made the skin on my breast itchy. I guess I could've mixed it with fractionated coconut oil to help with the it hung but I didn't know much at the time. I hope this helps