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Vitamin D deficiency symptoms
With all the sites out there that have info on Vitamin D, their just doesn't seem to be one that has all the symptoms that can accompany vitamin d deficiency. I'm going to list my symptoms, so that others may have some insight, in layman's terms. I hope anyone else with the deficiency would also post theirs.
I have a friend his level is 9ng but he feels fine and he just complain about pain what I think all we have anxiety and depression problem ?
So I have recently been diagnosed with Vitamin d deficiency of 15. I have been light headed for 3 yrs and have been to every doctor in town. My wife is ready to throw me out the window but I don’t blame her. They all think I have anxiety and I just started taking a pill for that which does not make me happy and all it does is make me sleepy. I will start taking liquid D3 on Fri. My Neurologist told me to take 2000MG and did not think much of my numbers. He also said he did not think this was my issue and gave me a pill. My symptoms.
Light headed ( I feel like I had a few drinks)
Vision gets a little blurry ( been to the eye doctor already)
Some Ear pain but better now. I was told I had an inner ear issue but they were wrong.
Joints hurt, but I'm thinking it's Arthritis
Teeth hurt - went to an Oral surgeon and he said it was TMJ which seems mostly better now.
My big questions........... Did anybody who had a vitamin D deficiency who started taking a high dose of D3 feel better as far as the light headedness? How long did it take? The light headiness is my biggest issue
Light headed ( I feel like I had a few drinks)
Vision gets a little blurry ( been to the eye doctor already)
Some Ear pain but better now. I was told I had an inner ear issue but they were wrong.
Joints hurt, but I'm thinking it's Arthritis
Teeth hurt - went to an Oral surgeon and he said it was TMJ which seems mostly better now.
My big questions........... Did anybody who had a vitamin D deficiency who started taking a high dose of D3 feel better as far as the light headedness? How long did it take? The light headiness is my biggest issue
After a year and a half I am still battling this and have a hard time keeping my levels up. I will feel like I'm doing great then the motion sickness starts and thing spiral back to were I was before. I now know it's my d levels again and boost my daily's back up. I am having to stay at 6000 units of d3 a day and using magnesium oil foot baths 3 times a week. (I can't take internal mag. it runs right through me)
*I wanted to add to the symptoms list of inflammation everywhere in my body. There isn''t a place on me that isn't swollen and inflamed. I even developed a lot of allergies to stuff that I was never allergic to before.
*I wanted to add to the symptoms list of inflammation everywhere in my body. There isn''t a place on me that isn't swollen and inflamed. I even developed a lot of allergies to stuff that I was never allergic to before.
My skin has done the same thing. I am 39 and have always looked way younger than my peers. I always got carded at bars. After this last year and a half of bringing my d levels back up my skin just looks terrible (aka old) and I now have lots of white hairs. I started doing bi-weekly home spa treatments I've found on pinterest to help each problem. It's working just slowly.
Hi everyone,
just wanted to share my symptoms as well, to understand better if all of this is originally due to VDD (my level was 14 ng) and may be help to some of you to understand better what is going on. Before this issues I was very healthy person, careful with my nutrition and doing sports:
Emotional and cognitive:
-severe insomnia,
-anxiety and fear
- bad memory and concentration
- feeling out of it all
Heart
-pains and palpitaions
- hot sweat in the night
Arms and legs:
- strange red sores on the skin
- shacky+ internal tremor
Head:
- had an impression of a very high pression, always red cheeks and nose, and the skin on the face was constantly red and irritated at the point that it hurted me to touch to my face!
- Burning nerves on the face and the neck
- loosy muscles on the face (I realised it when I saw myself in a mirror, while I was bowed forward), looked like I was 90, although I am only 27.
- feeling too hot all the time
Bowel issues
Neck:
tight muscles, an impression that there was something stuck in the throat,
strange sensation in the thyroid zone;
Bones:
- Back pain
-other bones pain
MRI of the back showed
- arthritis in the lowerback (it was strange because only 6months earlier, there was no such a problem on the x-rays)
- denenerative processes all the long of the spine
Densitometer showed that I had only 60 per cent of the normal bone density on the arm bone -> ostheoporosis (I am 27!)
I was to see amounts of doctors, they rechecked my thyroid 2 times and everything was ok, they said it was psychological issues. Then they discovered I was VDD, but didnt want to accept all these issues could be linked to Vit D. And even if I had only 14 ng, they didnt want to give me a treatement for this at first, saying it can be toxic and there is no reason that it is not MY normal Vit D level; Eventually I found an endocrino who gave me a treatment.
After 8 weeks of 50 000 IU weekly I started to feel better, insomnia has gone, skin sores have gone in first weeks, and my face started to be less red, the skin irritated; After my Vit D was at level of 55ng, I started a lower dose (1000 IU a day), and very quickly, in only 1 month without treatment, started to feel bad again. Rechecked my level, it was 21 ng!!! At the same time they found that this time I had Thyroid issues, Hachimoto, but the thyroid is still able to produce the right amount of hormones, apprently...
Now I am at the end of my second VitD cure, my level is back to around 55ng, and I feel okay,but now feel my thyroid being unhappy, and my cheeks are slightly red and loosy, and my skin looks much older than before.. and my endocrino says it cant be due to VDD
euh. I am still very emotional, but now I think it s due to the fact that I am done with having been not healthy for all this time.
Good Luck to all of you.
just wanted to share my symptoms as well, to understand better if all of this is originally due to VDD (my level was 14 ng) and may be help to some of you to understand better what is going on. Before this issues I was very healthy person, careful with my nutrition and doing sports:
Emotional and cognitive:
-severe insomnia,
-anxiety and fear
- bad memory and concentration
- feeling out of it all
Heart
-pains and palpitaions
- hot sweat in the night
Arms and legs:
- strange red sores on the skin
- shacky+ internal tremor
Head:
- had an impression of a very high pression, always red cheeks and nose, and the skin on the face was constantly red and irritated at the point that it hurted me to touch to my face!
- Burning nerves on the face and the neck
- loosy muscles on the face (I realised it when I saw myself in a mirror, while I was bowed forward), looked like I was 90, although I am only 27.
- feeling too hot all the time
Bowel issues
Neck:
tight muscles, an impression that there was something stuck in the throat,
strange sensation in the thyroid zone;
Bones:
- Back pain
-other bones pain
MRI of the back showed
- arthritis in the lowerback (it was strange because only 6months earlier, there was no such a problem on the x-rays)
- denenerative processes all the long of the spine
Densitometer showed that I had only 60 per cent of the normal bone density on the arm bone -> ostheoporosis (I am 27!)
I was to see amounts of doctors, they rechecked my thyroid 2 times and everything was ok, they said it was psychological issues. Then they discovered I was VDD, but didnt want to accept all these issues could be linked to Vit D. And even if I had only 14 ng, they didnt want to give me a treatement for this at first, saying it can be toxic and there is no reason that it is not MY normal Vit D level; Eventually I found an endocrino who gave me a treatment.
After 8 weeks of 50 000 IU weekly I started to feel better, insomnia has gone, skin sores have gone in first weeks, and my face started to be less red, the skin irritated; After my Vit D was at level of 55ng, I started a lower dose (1000 IU a day), and very quickly, in only 1 month without treatment, started to feel bad again. Rechecked my level, it was 21 ng!!! At the same time they found that this time I had Thyroid issues, Hachimoto, but the thyroid is still able to produce the right amount of hormones, apprently...
Now I am at the end of my second VitD cure, my level is back to around 55ng, and I feel okay,but now feel my thyroid being unhappy, and my cheeks are slightly red and loosy, and my skin looks much older than before.. and my endocrino says it cant be due to VDD
euh. I am still very emotional, but now I think it s due to the fact that I am done with having been not healthy for all this time.
Good Luck to all of you.
Hey everyone! Not to many posting in this group much. But last week I went to the docs and my level was at 15.
My symptoms all started arounf my period!
Heart flutters
Nausea ( morning is the worst)
No appitate ( hard for me to eat)
Very tired
Pins and Needles ( on and off through out the day)
Headaches
I seem to feel better towards the end of the night for some reason.
Iv only been on the suppliment d3 2000ui since tuesday. and Im thinking thats not enough. I go thursday to see her again. Maybe she will give my a higher dose. ?! I know it takes away to get better but I really feel like crap. Iv never felt like this in my life!
My symptoms all started arounf my period!
Heart flutters
Nausea ( morning is the worst)
No appitate ( hard for me to eat)
Very tired
Pins and Needles ( on and off through out the day)
Headaches
I seem to feel better towards the end of the night for some reason.
Iv only been on the suppliment d3 2000ui since tuesday. and Im thinking thats not enough. I go thursday to see her again. Maybe she will give my a higher dose. ?! I know it takes away to get better but I really feel like crap. Iv never felt like this in my life!
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