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Masturbation and weak erections!!!Help!

hello everyone,

I am a 20 year old male who has been masturbating since a very young age( maybe 9 years old). I used to masturbate everyday when i was younger, and still masturbate every other day on average but i prolong my masturbation, so i do it for hours.

Now my penis has gotten sore and i only get weak erections. I feel like the harder the erection becomes the more sore it gets, so it stays really soft. I know that my Erectile Dysfunction is because of over-masturbation, and i have read many articles about it's affects, but no article's i have read have answered this. Will i be able to cure my Erectile Dysfunction? If so, how?

I have also read elsewhere that over-masturbation can permanently damage your parasympathetic nervous system, but how much masturbation can damage it? and how do i know if that's my case?

Please help, i want to get married soon and want to know what i can do to get my erections back
92 Responses
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Avatar universal
hi
i,m 25 years old and i have masturbated a lot almost 4 times a day for many years now i think i have ED . sometime i got erection but weak. one of the vessel of my penis is very thick i think due to that vessel blood circulation is not good  also weak erection on the base of the penis  . my penis is also bent . i have never tried a woman
i,m trying olive oil massage  
help me if u can ??
Helpful - 0
1 Comments
I am having the same problem
139792 tn?1498585650
Penis bath; while showering, take a glass and feel it with hot ( tolerable heat) and soak your penis for few minutes. Do other exercises to increase blood flow in the groin area.There are many exercises mentioned in this thread.Do those exercises.
Helpful - 0
Avatar universal
are you ok now bro:( im having the same smptoms  and problems i dont get erection i think i stretched my penis in jelq exercise im worried is this how i will be no erection in stand up position lifeless penis skin seems to have many wrinkles :(
Helpful - 0
139792 tn?1498585650
10 minutes erection is okay. you can increase by practice. ususally, if you do proper foreplay, you can reach orgasm withing 10 minutes.You can extend the intercourse by taking slow and deep breath. You may try abdominal breathing. Google it, learn it and paractice for 10 minutes twice a day. This breath will help you to extend your intercourse and even it can ectend your orgasm.
Helpful - 0
Avatar universal
hy bro............i have a problem please help me..................when my penis erect but after 10 mins its sat down why...................what i am do now please help me give me a better solution............
Helpful - 0
139792 tn?1498585650
Masturbation is a natural habit. If it is done in a limit and properly, it can help you to release tension and help you to enjoy. If you have a girl friend and if you are doing intercourse, you don't need to masturbate. If needed, masturbation should be done with lubricated hand, One should not stop breathing. Keep your perineum relaxed.Empty your bladder before masturbation, do not masturbate in a prone position (face down).These are reasons behind each point.
Helpful - 0
Avatar universal
Masturbation is generally a harmful habit.. Just quit it for good.. Its easy.. Join the gym or a club for different activities. When tired, it is really hard to masturbate.. Ignore the urge too and get a girlfriend to atleast have sex when the urge comes.. With time all will be okay and the erection will be back to normal..

I also used to masturbate sometime back.. But after quiting, trust me everything is muc better including ejaculating inside a girl.
Helpful - 0
139792 tn?1498585650
It would be beneficial to the member if you tell them what treatment doctor gave you? how much time it took? How much money you paid?. These are important points for any person. Your detailed treatment plan ?
Helpful - 0
139792 tn?1498585650
You may call it fatigue of over masturbation. Stop it for some time when you feel more sexually energized. To control sexual urge, you may learn abdominal breathing. Learn it from Google and practice it for 10 minutes twice a day. When you learn it , use it to control your sexual urge with this breathing. Eventually you will regain your erectile function.
For DONPM; As there is a performance anxiety, you do not get erection when you are with your girl friend. One of our community member has suggested that one should start with a masturbation and gradually reach for masturbation. For this you may need cooperation from your girlfriend.
Helpful - 0
Avatar universal
hello, my erection is normal but my problem is each time i want to have sex, i won't get hard erection..... please help me guys
Helpful - 0
Avatar universal
sir, i m doing hand practice from many years(4 years) .now i felt that i m loosing my penis erection power...is there any solution to get my penis power back ? if there is,then plzz tell me quickly ..so,i can solve my problem as soon as possible
Helpful - 0
Avatar universal
About the posts you put about masturbating in a prone position,  I am an 18 year old male and have been masturbating in prone position for probably about six years now averaging about 3 times a night.  I could only seem to come when my penis was soft but recently, after finding out prone is bad for your penis have tried doing it by jerking it, but now my penis doesn't get that feeling so it doesn't get hard,  can you help by telling me how and if i can fix this so I can have a healthy sexual experience later on with my gf and masturbation or is it too late?
Thanks
Helpful - 0
Avatar universal
I started masturbating at a very young age, around 10, now I'm 23 nd I'm really suffering from pelvic cramp, leg pain nd ED. Pls I nid help seriously cos I'm afraid!
Helpful - 0
Avatar universal
I started masturbating at a very young age, around 10, now I'm 23 nd I'm really suffering from pelvic cramp, leg pain nd ED. Pls I nid help seriously cos I'm afraid!
Helpful - 0
6004550 tn?1378195144
are you insane?

3 months!
Helpful - 0
Avatar universal
what do i do to recover from weak/soft erection
i need help pls
Helpful - 0
Avatar universal
Hi cutegirl20,my name is aakash and I live in allahabad,I am 22 years old.I have been masturbating since my childhood.When I was 14-16 years old I used to masturbate at leat 4 times in a week and sometimes  twice or thrice in a day.Then i read in a health magazine that over masturbation can make you impotent and therefore I tried to stop it.Earlier it was once in a week,then with passage of time I got more control over it and it reduced to once in ten days and now in the last 4 months i've masturbated only twice,but I have a problem,there are veins pretty much clearly visible on my penis and when  I watch porn(not now some time earlier) my penis gets erect but softens after some time to cure this I started "Jelqing"which is an exercise to lengthen and strengthen the penis.I Jelqed for 23 weeks(five times in a week)byt then I stopped because I felt a mild pain in the left side of my penis especially in the base.Is there any possibility that I've injured the penis cause though the pain is very less,it burns like like someone has rubbed chilles on it though very mildily.Is this a permanent damage.I do get hard erections and hard morning erections.One more thing the more I think about the pain the more I feel it,though mildly.HAve I permanently damaged my penis??And is there some food I should eat to make my penis strong or overcome the damage if it's not permanent!!!Appreciate your help,please reply soon!!1
Helpful - 0
Avatar universal
As people masturbate when watching porn they are always manipulating it and they get used to it.We condition our body to get excited with a lot of stimilus.It´s happening to me too.Get ready of porn forever,it´s a trap,demonics trap in fact.

I also suffer from Postural Hypotension that might be caused by Bradicardia,very low heart rate.When I stand up my pressure goes down and I feel a little dizzy and I ahve to sit up not to pass out.It´s worse in the summer.

Sometimes it could be things you are just used to do.Try not to masturbate just sitting for example.Later you get a girfriend and stop masturbating at all.
Helpful - 0
Avatar universal
I am 19 years and am masturbating 5 times daily i dont if its okay or i should stop it
Helpful - 0
Avatar universal
Hi I have been having the same issue and am working on correcting my erectile dysfunction as best I can. I had two questions for you. First, I am 17 years old and haven't masturbated in about 4 months, but I have had sex in the past week. Before I stopped I would masturbate a lot usually 5-6+ times a week. Now for the questions. Do you think that my would be able to recover more easily and/or quicker because I am still going through puberty??? Also, when you say stop masturbating for a while so your penis has time to recover and rehabilitate, do you mean stop stimulation of any kind or can I still have sex occasionally and get blow jobs occasionally but nothing involving hands???
Helpful - 0
Avatar universal
Help please
Helpful - 0
Avatar universal
Hi im 22 got a hot girl that wants it but i cant even last 5 min. I use to last for hours till i desided it was enough. One day i did a terrible mistake but not shure wat caused it. I took a power pill i *** like 2 times and then masturbated for 3. now my balls droped to the ground almost and my penis i soft tender like and diferent color. Now the only way i can have sex is thru pills. Please i need help im emberesed to buy those pills and i stiil dont last not even 5 min
Helpful - 0
Avatar universal
Hi im 22 got a hot girl that wants it but i cant even last 5 min. I use to last for hours till i desided it was enough. One day i did a terrible mistake but not shure wat caused it. I took a power pill i *** like 2 times and then masturbated for 3. now my balls droped to the ground almost and my penis i soft tender like and diferent color. Now the only way i can have sex is thru pills. Please i need help im emberesed to buy those pills and i stiil dont last not even 5 min
Helpful - 0
Avatar universal
Hi im 22 got a hot girl that wants it but i cant even last 5 min. I use to last for hours till i desided it was enough. One day i did a terrible mistake but not shure wat caused it. I took a power pill i *** like 2 times and then masturbated for 3. now my balls droped to the ground almost and my penis i soft tender like and diferent color. Now the only way i can have sex is thru pills. Please i need help im emberesed to buy those pills and i stiil dont last not even 5 min
Helpful - 0
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139792 tn?1498585650
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