AliciaBonita87's MedHelp Blogs https://www.medhelp.org/user_journals/show/1029200 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Hitting a Wall- How I got past my plateau... “Hitting a Wall” They say it always happens --- It does! My body finally realized what I was doi AliciaBonita87 Thu, 17 Dec 2009 13:16:48 -0500 https://www.medhelp.org/user_journals/show/145216/Hitting-a-Wall-How-I-got-past-my-plateau https://www.medhelp.org/user_journals/show/145216/Hitting-a-Wall-How-I-got-past-my-plateau My Diet Plan: How I lose it, and keep it off The best way for me to lose weight is finding food that i love and enjoy, but just happen to fit into AliciaBonita87 Thu, 15 Oct 2009 16:39:08 -0400 https://www.medhelp.org/user_journals/show/129550/My-Diet-Plan-How-I-lose-it-and-keep-it-off https://www.medhelp.org/user_journals/show/129550/My-Diet-Plan-How-I-lose-it-and-keep-it-off Checkpoint 1- 42 days (end of week 6) So I took a before pic, and I was so disgusted with myself. How could I let myself go like I did? Th AliciaBonita87 Thu, 15 Oct 2009 16:22:10 -0400 https://www.medhelp.org/user_journals/show/129544/Checkpoint-1-42-days-end-of-week-6 https://www.medhelp.org/user_journals/show/129544/Checkpoint-1-42-days-end-of-week-6