deegcoach's MedHelp Blogs https://www.medhelp.org/user_journals/show/1039742 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Dealing with Money is Stressful I am currently in the process of trying to find a place downtown to live all while balancing the lack deegcoach Mon, 19 Oct 2009 11:07:57 -0400 https://www.medhelp.org/user_journals/show/130431/Dealing-with-Money-is-Stressful https://www.medhelp.org/user_journals/show/130431/Dealing-with-Money-is-Stressful Stress and Weight Loss Five weeks have come and gone and actually haven't been that bad. This week I actually lost more tha deegcoach Wed, 14 Oct 2009 19:44:33 -0400 https://www.medhelp.org/user_journals/show/129332/Stress-and-Weight-Loss https://www.medhelp.org/user_journals/show/129332/Stress-and-Weight-Loss 1 month down, 2 to go...and Thanksgiving right around the corner...YIKES Well the title says it. I've officially been on a diet, WITHOUT CHEATING, for a whole month. It has deegcoach Wed, 07 Oct 2009 18:33:55 -0400 https://www.medhelp.org/user_journals/show/127585/1-month-down--2-to-goand-Thanksgiving-right-around-the-cornerYIKES https://www.medhelp.org/user_journals/show/127585/1-month-down--2-to-goand-Thanksgiving-right-around-the-cornerYIKES Aunt Flow Decided to Show Up Today is the first day I've been on the rag since I've started this diet. We'll see how it goes. Th deegcoach Mon, 05 Oct 2009 08:57:05 -0400 https://www.medhelp.org/user_journals/show/126795/Aunt-Flow-Decided-to-Show-Up https://www.medhelp.org/user_journals/show/126795/Aunt-Flow-Decided-to-Show-Up Week 3?? Check! I have officially completed Week 3 and managed to lose 4 lbs. Trust me I am very happy with that res deegcoach Wed, 30 Sep 2009 22:03:52 -0400 https://www.medhelp.org/user_journals/show/125695/Week-3-Check https://www.medhelp.org/user_journals/show/125695/Week-3-Check 2 down....10 to go Well, I have officially finished 2 WHOLE WEEKS without cheating! I've lost 4 more pounds, which puts deegcoach Tue, 22 Sep 2009 19:31:28 -0400 https://www.medhelp.org/user_journals/show/123615/2-down10-to-go https://www.medhelp.org/user_journals/show/123615/2-down10-to-go I went to my first party! Not only did I go to my first non-work-related party since I've been to Canada, but I also managed to deegcoach Sun, 20 Sep 2009 21:44:24 -0400 https://www.medhelp.org/user_journals/show/123024/I-went-to-my-first-party https://www.medhelp.org/user_journals/show/123024/I-went-to-my-first-party First weigh-in Work has been crazy, which is good because I haven't had time to even breathe, let alone think about deegcoach Tue, 15 Sep 2009 19:17:15 -0400 https://www.medhelp.org/user_journals/show/121725/First-weigh-in https://www.medhelp.org/user_journals/show/121725/First-weigh-in Week 1 almost over Tomorrow I go for my first weigh in on Optifast. I decided that since Canada doesn't offer the suppo deegcoach Mon, 14 Sep 2009 20:47:52 -0400 https://www.medhelp.org/user_journals/show/121447/Week-1-almost-over https://www.medhelp.org/user_journals/show/121447/Week-1-almost-over