https://www.medhelp.org/user_journals/show/1338820 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en So happy, so happy, so happy!!! luciana37 Mon, 13 Dec 2010 19:46:09 -0500 https://www.medhelp.org/user_journals/show/252556/So-happy https://www.medhelp.org/user_journals/show/252556/So-happy I knew my "goal" weight was kinda too hard, but that was the only way of pushing myself to get in the luciana37 Tue, 21 Sep 2010 12:36:55 -0400 https://www.medhelp.org/user_journals/show/231986/Goal https://www.medhelp.org/user_journals/show/231986/Goal Finally my BMI is no longer "overweight". It's now NORMAL! Hard work paying off. According to my br luciana37 Fri, 27 Aug 2010 16:37:05 -0400 https://www.medhelp.org/user_journals/show/225147/Yuppi-BMI-Normal https://www.medhelp.org/user_journals/show/225147/Yuppi-BMI-Normal Put my nightmares to sleep. First night treating my heartburn (that lead to reflux in the middle of luciana37 Thu, 26 Aug 2010 11:43:18 -0400 https://www.medhelp.org/user_journals/show/224804/Goodnight-nightmares https://www.medhelp.org/user_journals/show/224804/Goodnight-nightmares Jillian Anderson is so challenging! But it makes you feel good. luciana37 Tue, 24 Aug 2010 13:33:26 -0400 https://www.medhelp.org/user_journals/show/224253/Yoga-Meltdown https://www.medhelp.org/user_journals/show/224253/Yoga-Meltdown Not such a great loss of weight this week. However, lots of more energy and better mood, with less an luciana37 Thu, 24 Jun 2010 09:30:53 -0400 https://www.medhelp.org/user_journals/show/206085/Happy-to-see-results https://www.medhelp.org/user_journals/show/206085/Happy-to-see-results Weird dreams of wild animals attacking me, and living in the water. luciana37 Mon, 21 Jun 2010 08:33:12 -0400 https://www.medhelp.org/user_journals/show/205019/Raccons-and-Water https://www.medhelp.org/user_journals/show/205019/Raccons-and-Water New number of calories for this week: 1030. Adding some selenium to the diet to avoid hitting a plat luciana37 Wed, 16 Jun 2010 07:13:33 -0400 https://www.medhelp.org/user_journals/show/203583/1030 https://www.medhelp.org/user_journals/show/203583/1030 Happy to have lost 7 lbs this week. It is hard to eat out, I spent 13 hours out today. Hard to drink luciana37 Tue, 15 Jun 2010 20:34:40 -0400 https://www.medhelp.org/user_journals/show/203462/Hard-work-but-worthy https://www.medhelp.org/user_journals/show/203462/Hard-work-but-worthy Well, I'm Italian. Couldn't resist a little portion of the gnocchi I made for my husband. Exceeded my luciana37 Fri, 11 Jun 2010 18:18:59 -0400 https://www.medhelp.org/user_journals/show/202225/OMG-Gnocchi https://www.medhelp.org/user_journals/show/202225/OMG-Gnocchi That's the number of the week. I have to keep calories around 1043 to reach my goal. 1100 is acceptab luciana37 Fri, 11 Jun 2010 09:07:57 -0400 https://www.medhelp.org/user_journals/show/202051/1043 https://www.medhelp.org/user_journals/show/202051/1043