Vlor's MedHelp Blogs https://www.medhelp.org/user_journals/show/1774545 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en jan 18 2020 over-ate + over-sleep I was not limiting carbs and calories today, which may have been the reason why I didn't wake between Vlor Sat, 18 Jan 2020 14:46:11 -0500 https://www.medhelp.org/user_journals/show/2324469/jan-18-2020-over-ate---over-sleep https://www.medhelp.org/user_journals/show/2324469/jan-18-2020-over-ate---over-sleep oura ring screenshot + carb overfeed + oversleep on jan 11 2020 Jan 10 2020 8:25AM (bar marked green) woke up and got a very interesting graph on the Oura ring, perh Vlor Sun, 12 Jan 2020 04:35:37 -0500 https://www.medhelp.org/user_journals/show/2324450/oura-ring-screenshot--carb-overfeed--oversleep-on-jan-11-2020 https://www.medhelp.org/user_journals/show/2324450/oura-ring-screenshot--carb-overfeed--oversleep-on-jan-11-2020 microsleep madness Jan 7 2020: Very tired around 6AM-11AM. Found myself constantly unconsciously falling asleep. The day Vlor Tue, 07 Jan 2020 22:40:44 -0500 https://www.medhelp.org/user_journals/show/2324440/microsleep-madness https://www.medhelp.org/user_journals/show/2324440/microsleep-madness mid-day tiredness Feeling tired, like I am having internal microsleeps in my brain around 3PM. Vlor Mon, 17 Mar 2014 18:14:44 -0400 https://www.medhelp.org/user_journals/show/1037199/mid-day-tiredness https://www.medhelp.org/user_journals/show/1037199/mid-day-tiredness rtyrt ytyrt Vlor Sun, 20 May 2012 19:12:47 -0400 https://www.medhelp.org/user_journals/show/426324/rtyrt https://www.medhelp.org/user_journals/show/426324/rtyrt image burn Upon waking up a had a brief moment of the hallucinatory :image burn" effect, where you loot at a pat Vlor Tue, 08 May 2012 06:26:28 -0400 https://www.medhelp.org/user_journals/show/380769/image-burn https://www.medhelp.org/user_journals/show/380769/image-burn Image burn hallucination and sleep inertia Upon waking up a had a brief moment of the hallucinatory :image burn" effect, where you loot at a pat Vlor Tue, 08 May 2012 06:25:20 -0400 https://www.medhelp.org/user_journals/show/380768/Image-burn-hallucination-and-sleep-inertia https://www.medhelp.org/user_journals/show/380768/Image-burn-hallucination-and-sleep-inertia yiy yui Vlor Wed, 21 Mar 2012 06:50:38 -0400 https://www.medhelp.org/user_journals/show/347922/yiy https://www.medhelp.org/user_journals/show/347922/yiy 1 2 Vlor Wed, 21 Mar 2012 06:48:14 -0400 https://www.medhelp.org/user_journals/show/347920/1 https://www.medhelp.org/user_journals/show/347920/1 Starting Uberman Naptation Starting Uberman Naptation. Here is the plan I will be following, only with slightly different nap ti Vlor Wed, 21 Mar 2012 06:45:33 -0400 https://www.medhelp.org/user_journals/show/347917/Starting-Uberman-Naptation https://www.medhelp.org/user_journals/show/347917/Starting-Uberman-Naptation 3/20/2011 Starting Uberman Naptation. Here is the plan I will be following, only with slightly different nap ti Vlor Wed, 21 Mar 2012 06:43:48 -0400 https://www.medhelp.org/user_journals/show/347916/3-20-2011 https://www.medhelp.org/user_journals/show/347916/3-20-2011