spinnergrrrl's MedHelp Blogs https://www.medhelp.org/user_journals/show/4322184 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Screw genetics; I'm looking at my family Skinny jeans I own. Skinny genes? I don't. All of the adults with the except of two nieces (one of spinnergrrrl Wed, 21 Nov 2012 21:21:44 -0500 https://www.medhelp.org/user_journals/show/603239/Screw-genetics-Im-looking-at-my-family https://www.medhelp.org/user_journals/show/603239/Screw-genetics-Im-looking-at-my-family Jumping jacks and motivation 20 minute jumping jack workout. I watched the video all the way through, but I didn't do the workout. spinnergrrrl Sun, 18 Nov 2012 17:59:50 -0500 https://www.medhelp.org/user_journals/show/598830/Jumping-jacks-and-motivation https://www.medhelp.org/user_journals/show/598830/Jumping-jacks-and-motivation I wish today had a "do over" button I came up short on calories yesterday. I sincerely would have thought that going over on calories wou spinnergrrrl Sat, 17 Nov 2012 21:21:40 -0500 https://www.medhelp.org/user_journals/show/598441/I-wish-today-had-a-do-over-button https://www.medhelp.org/user_journals/show/598441/I-wish-today-had-a-do-over-button Pretty sure most of my first week's weight loss was water weight Almost positive of it. The last time I lost a pound a day was in 1999 when I had a severe kidney i spinnergrrrl Fri, 16 Nov 2012 17:53:05 -0500 https://www.medhelp.org/user_journals/show/597011/Pretty-sure-most-of-my-first-weeks-weight-loss-was-water-weight https://www.medhelp.org/user_journals/show/597011/Pretty-sure-most-of-my-first-weeks-weight-loss-was-water-weight Sleep is good After this last three month bout of insomnia I finally went to bed at a normal hour and fell asleep. spinnergrrrl Thu, 15 Nov 2012 08:42:50 -0500 https://www.medhelp.org/user_journals/show/594411/Sleep-is-good https://www.medhelp.org/user_journals/show/594411/Sleep-is-good