https://www.medhelp.org/user_journals/show/4869626 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en Trying again I gave up for a while g hot so tired of keeping track of calories. It didnt seem to be h hrb40 Mon, 29 Apr 2013 07:10:20 -0400 https://www.medhelp.org/user_journals/show/751701/im-back https://www.medhelp.org/user_journals/show/751701/im-back Well another week has gone by I still not were I want to be maybe I'm expecting to much. I needto mak hrb40 Sun, 14 Apr 2013 18:45:59 -0400 https://www.medhelp.org/user_journals/show/728507/another-week https://www.medhelp.org/user_journals/show/728507/another-week Well I've been trying but the weigh isn't going down, maybe I expect to much. I need to start exercis hrb40 Thu, 11 Apr 2013 18:30:17 -0400 https://www.medhelp.org/user_journals/show/720954/Still-stuck https://www.medhelp.org/user_journals/show/720954/Still-stuck Well I'm trying to start the day with protein maybe I'll stay Fuller longer. Night time is still the hrb40 Wed, 10 Apr 2013 08:18:58 -0400 https://www.medhelp.org/user_journals/show/718310/another-day https://www.medhelp.org/user_journals/show/718310/another-day It is so nice out. I went for another walk, well half walk half jog, I can only jog a block at a time hrb40 Tue, 09 Apr 2013 14:30:35 -0400 https://www.medhelp.org/user_journals/show/717039/good-day https://www.medhelp.org/user_journals/show/717039/good-day It is so nice out. I went for another walk, well half walk half jog, I can only jog a block at a time hrb40 Tue, 09 Apr 2013 14:30:02 -0400 https://www.medhelp.org/user_journals/show/717038/good-day https://www.medhelp.org/user_journals/show/717038/good-day Lost a pound the weather is nice, had a walk hrb40 Tue, 09 Apr 2013 00:00:00 -0400 https://www.medhelp.org/user_journals/show/716963/good-day https://www.medhelp.org/user_journals/show/716963/good-day Well I got on the scale this morning and lost a pound. I did good watching what I ate keeping busy wh hrb40 Tue, 09 Apr 2013 07:59:07 -0400 https://www.medhelp.org/user_journals/show/716906/lost-a-pound https://www.medhelp.org/user_journals/show/716906/lost-a-pound Well Monday is going a bit better, I've been keeping busy. Have to remind myself not to eat after 8:0 hrb40 Mon, 08 Apr 2013 13:08:48 -0400 https://www.medhelp.org/user_journals/show/713485/going-good-so-far https://www.medhelp.org/user_journals/show/713485/going-good-so-far It's Monday and as usual I gained some weight over the weekend, I took a long walk it's so nice out hrb40 Mon, 08 Apr 2013 09:24:45 -0400 https://www.medhelp.org/user_journals/show/713415/here-I-go-starting-again https://www.medhelp.org/user_journals/show/713415/here-I-go-starting-again I don't know why I thought it was a good idea to start on a weekend. So many tempations, so many ways hrb40 Sun, 07 Apr 2013 15:26:22 -0400 https://www.medhelp.org/user_journals/show/713122/starting-again https://www.medhelp.org/user_journals/show/713122/starting-again Well feeling better today not so down will try to keep on track, maybe I'll make some vegetable soup. hrb40 Tue, 05 Mar 2013 07:54:35 -0500 https://www.medhelp.org/user_journals/show/693755/feeling-better https://www.medhelp.org/user_journals/show/693755/feeling-better I'm getting fed up, I'm not loosing weight. I don't have any energy, don't feel like excising, still hrb40 Mon, 04 Mar 2013 16:10:50 -0500 https://www.medhelp.org/user_journals/show/693349/not-going-well https://www.medhelp.org/user_journals/show/693349/not-going-well walked today, came home and did my workout, changing sheets on ask the beds is a workout in itself. s hrb40 Tue, 26 Feb 2013 19:41:42 -0500 https://www.medhelp.org/user_journals/show/690274/made-it-another-day https://www.medhelp.org/user_journals/show/690274/made-it-another-day Well ended up having pizza and cake Sunday night, last minute birthday party, gained some weight. Mon hrb40 Tue, 26 Feb 2013 06:39:25 -0500 https://www.medhelp.org/user_journals/show/689984/walking-works https://www.medhelp.org/user_journals/show/689984/walking-works Well took my daughters to the mall alot of walking, got subway 1/2sub loaded with vegetables, had a C hrb40 Sun, 24 Feb 2013 14:46:55 -0500 https://www.medhelp.org/user_journals/show/689111/at-the-mall https://www.medhelp.org/user_journals/show/689111/at-the-mall I admitted I'm a snacker I love to pick at things, left overs, bits of cake, brownies, anything that hrb40 Thu, 21 Feb 2013 11:19:55 -0500 https://www.medhelp.org/user_journals/show/687548/Im-a-snacker https://www.medhelp.org/user_journals/show/687548/Im-a-snacker Well feeling a bit better today yesterday I was just worn out so I didn't do much. Took a nice walk t hrb40 Thu, 21 Feb 2013 08:44:31 -0500 https://www.medhelp.org/user_journals/show/687491/feeling-better https://www.medhelp.org/user_journals/show/687491/feeling-better Today went ok, one kid home sick, I stuck to a half of bagel/apple Butter, I gave up cream cheese. ha hrb40 Tue, 19 Feb 2013 16:27:09 -0500 https://www.medhelp.org/user_journals/show/686589/-going-ok https://www.medhelp.org/user_journals/show/686589/-going-ok Hard to get moving when the kids are off of school, I started out ok had oatmeal with blueberries for hrb40 Mon, 18 Feb 2013 12:47:31 -0500 https://www.medhelp.org/user_journals/show/685905/kids-off-today https://www.medhelp.org/user_journals/show/685905/kids-off-today