https://www.medhelp.org/user_journals/show/728237 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en BREAKFAST: Fruit (oranges, watermelon) mini bagel w/ cream cheese AM SNACK: LUNCH: Small Grilled Contour96 Sun, 09 May 2010 10:32:38 -0400 https://www.medhelp.org/user_journals/show/190667/SHRED-DAY-7 https://www.medhelp.org/user_journals/show/190667/SHRED-DAY-7 When I stopped working out & using the tracker, I had gotten down to 154 lbs. I don't know exactly h Contour96 Tue, 05 May 2009 09:06:36 -0400 https://www.medhelp.org/user_journals/show/86435/Picking-up-where-I-left-off https://www.medhelp.org/user_journals/show/86435/Picking-up-where-I-left-off