pilgrim165's MedHelp Blogs https://www.medhelp.org/user_journals/show/790071 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en crap last day before my period. Cried all day pilgrim165 Tue, 22 Nov 2011 00:00:00 -0500 https://www.medhelp.org/user_journals/show/326859/crap https://www.medhelp.org/user_journals/show/326859/crap depression The past week has been dead. no fun, light and sound sensitive, sleeping all the time, just to wake u pilgrim165 Thu, 27 May 2010 13:40:39 -0400 https://www.medhelp.org/user_journals/show/197500/depression https://www.medhelp.org/user_journals/show/197500/depression coming off zeldox No way am I taking this stuff pilgrim165 Tue, 20 Apr 2010 00:00:00 -0400 https://www.medhelp.org/user_journals/show/183902/coming-off-zeldox https://www.medhelp.org/user_journals/show/183902/coming-off-zeldox first time attempting sobriety for ages I am not completely sober but this is the last day I am having anything. I don't know why but when I pilgrim165 Tue, 08 Dec 2009 00:00:00 -0500 https://www.medhelp.org/user_journals/show/142603/first-time-attempting-sobriety-for-ages https://www.medhelp.org/user_journals/show/142603/first-time-attempting-sobriety-for-ages not much but better than nothing four hours and I still feel on another planet. I know that at least it is better than none when I am pilgrim165 Mon, 07 Dec 2009 00:00:00 -0500 https://www.medhelp.org/user_journals/show/142599/not-much-but-better-than-nothing https://www.medhelp.org/user_journals/show/142599/not-much-but-better-than-nothing My mind is a little jittery three and a half hours sleep is not enough!!!! I wake up feeling groggy and I am not able to do anyt pilgrim165 Fri, 27 Nov 2009 00:00:00 -0500 https://www.medhelp.org/user_journals/show/139943/My-mind-is-a-little-jittery https://www.medhelp.org/user_journals/show/139943/My-mind-is-a-little-jittery good night slept well for the first time in a long time. I was very annoyed that I slept that long though as I k pilgrim165 Wed, 25 Mar 2009 00:00:00 -0400 https://www.medhelp.org/user_journals/show/73897/good-night https://www.medhelp.org/user_journals/show/73897/good-night bad day had a friend sleeping over and slept in so didn't get to do my usual exercise. will start again tommo pilgrim165 Wed, 25 Mar 2009 00:00:00 -0400 https://www.medhelp.org/user_journals/show/73896/bad-day https://www.medhelp.org/user_journals/show/73896/bad-day good exercise day The exercises seem to be easier, posture wise. This will improve over time I'm sure. I am trying to b pilgrim165 Sun, 22 Mar 2009 00:00:00 -0400 https://www.medhelp.org/user_journals/show/72872/good-exercise-day https://www.medhelp.org/user_journals/show/72872/good-exercise-day went out last night I danced a lot last night so I thought I would do some mild yoga to loosen my stiff muscles... pilgrim165 Sat, 21 Mar 2009 00:00:00 -0400 https://www.medhelp.org/user_journals/show/72763/went-out-last-night https://www.medhelp.org/user_journals/show/72763/went-out-last-night falling off the wagon I managed to consume 25 cigarettes, 1/2 gram of speed, 6 alcoholic drinks and 20 comes of marijuana. pilgrim165 Sat, 21 Mar 2009 00:00:00 -0400 https://www.medhelp.org/user_journals/show/72759/falling-off-the-wagon https://www.medhelp.org/user_journals/show/72759/falling-off-the-wagon