KalynS's MedHelp Blogs https://www.medhelp.org/user_journals/show/959621 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en WOW I did squats down at the gym last holy batman do my legs hurt today!!!!! And at work I had to be up o KalynS Tue, 22 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/205527/WOW https://www.medhelp.org/user_journals/show/205527/WOW New Shoes? I am thinkin' that I am in need of new shoes. Gonna put my gel insoles in my shoes for tomorrow and s KalynS Fri, 18 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/204410/New-Shoes https://www.medhelp.org/user_journals/show/204410/New-Shoes Staying Under 3000 According to my weight chart I should consume 3100 calories per day. I am keeping it to 2500 or less. KalynS Wed, 16 Jun 2010 19:43:13 -0500 https://www.medhelp.org/user_journals/show/203777/Staying-Under-3000 https://www.medhelp.org/user_journals/show/203777/Staying-Under-3000 Not Sure What Triggered It Not really sure what triggered this migraine. I know it isn't caffeine withdrawls, got over that a fe KalynS Mon, 14 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/203077/Not-Sure-What-Triggered-It https://www.medhelp.org/user_journals/show/203077/Not-Sure-What-Triggered-It Still Sore My feet are still sore, not as bad as yesterday, but still hurting. Being on them all day at work doe KalynS Mon, 14 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/203061/Still-Sore https://www.medhelp.org/user_journals/show/203061/Still-Sore Ice Is Good Ice definitely makes my feet feel better. The gel packs I bought at work a while back are so great. T KalynS Sun, 13 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/202759/Ice-Is-Good https://www.medhelp.org/user_journals/show/202759/Ice-Is-Good Relay 4 Life Did a ton of walking today. My feet were already hurting and this just made it worse. But it was for KalynS Sat, 12 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/202664/Relay-4-Life https://www.medhelp.org/user_journals/show/202664/Relay-4-Life Still sore, but getting better My feet still hurt, but they are feeling a lot better. KalynS Sat, 05 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/200185/Still-sore--but-getting-better https://www.medhelp.org/user_journals/show/200185/Still-sore--but-getting-better Ouch My left foot is KILLING me!!!! I had a hard time walking at work today. Also, behind my right ear KalynS Wed, 02 Jun 2010 00:00:00 -0500 https://www.medhelp.org/user_journals/show/199217/Ouch https://www.medhelp.org/user_journals/show/199217/Ouch ???? blah. KalynS Tue, 01 Dec 2009 00:00:00 -0600 https://www.medhelp.org/user_journals/show/141091 https://www.medhelp.org/user_journals/show/141091 Taking A Guess I am just taking a guess at this....I am hoping with my weight loss that I will be able to maybe get KalynS Sun, 29 Nov 2009 00:00:00 -0600 https://www.medhelp.org/user_journals/show/140570/Taking-A-Guess https://www.medhelp.org/user_journals/show/140570/Taking-A-Guess So...It Has Been A While It has been a while since I posted a journal in here. For a while I gave up on the weight loss thing KalynS Sat, 28 Nov 2009 07:33:51 -0600 https://www.medhelp.org/user_journals/show/140223/SoIt-Has-Been-A-While https://www.medhelp.org/user_journals/show/140223/SoIt-Has-Been-A-While MIA So I have been MIA for a while. Just a lot going on. I have been working a lot. The only days I have KalynS Wed, 07 Oct 2009 06:57:40 -0500 https://www.medhelp.org/user_journals/show/127414/MIA https://www.medhelp.org/user_journals/show/127414/MIA Waiting For 2pm Friday... ...which is what time I get off work. And then I am off Saturday and have a short day Sunday and off KalynS Thu, 27 Aug 2009 20:51:24 -0500 https://www.medhelp.org/user_journals/show/116923/Waiting-For-2pm-Friday https://www.medhelp.org/user_journals/show/116923/Waiting-For-2pm-Friday Good Day Had another good day today. Even though I had to work. It was only a 4 hour day, so it was really sho KalynS Mon, 24 Aug 2009 18:28:42 -0500 https://www.medhelp.org/user_journals/show/116064/Good-Day https://www.medhelp.org/user_journals/show/116064/Good-Day Good Weekend This weekend went really well. Saturday was my nephew's wedding. Things went great! At first we didn' KalynS Sun, 23 Aug 2009 21:40:26 -0500 https://www.medhelp.org/user_journals/show/115833/Good-Weekend https://www.medhelp.org/user_journals/show/115833/Good-Weekend I Feel So Good! It is amazing how good I am feeling since going off of Micronor. Yesterday me and my husband went sho KalynS Sat, 22 Aug 2009 07:18:37 -0500 https://www.medhelp.org/user_journals/show/115376/I-Feel-So-Good https://www.medhelp.org/user_journals/show/115376/I-Feel-So-Good Busy Day I am feeling so good! I don't think I am going to go through with my procedure.I have quit bleeding a KalynS Fri, 21 Aug 2009 05:00:13 -0500 https://www.medhelp.org/user_journals/show/115062/Busy-Day https://www.medhelp.org/user_journals/show/115062/Busy-Day They Asked Me My nephew is getting married on Saturday. We have known about the wedding for a while and when him an KalynS Wed, 19 Aug 2009 14:53:47 -0500 https://www.medhelp.org/user_journals/show/114651/They-Asked-Me https://www.medhelp.org/user_journals/show/114651/They-Asked-Me Doctor Visit Well, I went to the doctor today. I think I have been in there every week for the last month. I asked KalynS Mon, 17 Aug 2009 19:23:26 -0500 https://www.medhelp.org/user_journals/show/114159/Doctor-Visit https://www.medhelp.org/user_journals/show/114159/Doctor-Visit