Healthy Eating
Information, Symptoms, Treatments and Resources
Featured Healthy Eating articles
The government’s newest nutrition guidelines take aim at our collective waistline. Here’s a cheat sheet on their advice and tips to put it into practice
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Make yo-yo dieting a no, no. Our Dr. James Beckerman has the solution to reaching your weight-loss goals and staying slim for good
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Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
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Forget willpower! How to really stick with your get-healthy goals through slipups and beyond
Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
Keep your health and sanity intact (at least until you arrive at the in-laws) with these 14 tips for safe, healthy holiday travel.
Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
