stress management

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I'm tired of fighting

by StacyLklnd, Dec 01, 2015 - 2 Comments

I haven't worked in probably 10 years. I am in and out of institutions. I have a very s...

7 Ways to Reduce Stress During the Holidays

, Dec 07, 2009

Everyone knows that the holiday season is the most stressful time of the year. This is why ...

Stress and its affect on the deveopment of chronic diseases

by Lee Kirksey, MD

, Nov 22, 2008 - 3 Comments

In my book The Guide to Optimal Health: Creating Your Personal Wellness Wheel, we present a...

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