Exercise and weight loss

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Posts on Exercise and weight loss (21)
Simply walking for 30 minutes most evenings after dinner is said to greatly improve cardiov...
I'm almost eighteen, and about a year ago I had a surgery on my left ankle that made me una...
I'm 15 and was recently diagnosed with "teenage girl knee pain" - a very un-scientific name...
I've decided to lose some weight but I don't know how to start. I weigh 211 lbs and I am 5'...
Ok here's another challenge that I MUST conquer. Like about 80% or more people with MS m...
I need people to chat with on here! Im trying to lose weight and would appriciate some comp...
Hi, I'm a 16 year old boy and I weigh 218 lbs. For the past couple of months I've really b...
Hi,i am 32 years old woman...my height is 5.2 and my weight is 84 kg...plz help me ...i,m v...
I`ve been to my family doctor been tested for several different diseases including; Hypotht...
Hi- I'm 28 years old, 5 foot 6 & 122 lbs. Up until 2 years ago I was able to maintain 115...
Journals about Exercise and weight loss(15)
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by SxyGreenEyedGirl, Mar 10, 2013
I've been saying for a couple of years now how I've wanted to lose weight. I u...
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Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great e...
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by dejeania1214, Apr 26, 2012
Started a new lifestyle...No beef or Pork...started going back to gym for at least 3 d...