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Fitness
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Journals about Fitness
Running in Cooler Weather
by
LeanMean
, Oct 16, 2012
I always have to stop and think before I go running in the cooler weather. This Autumn morn...
Fitness Feels Good!
by
LeanMean
, Oct 06, 2012
Friday I had a great workout. I woke and rolled out of bed naked. Made my way to the ki...
I Am Runner!
by
LeanMean
, Oct 05, 2012
I have been a runner since high school. And, I wear exactly the same size clothes as I did ...
Healthy Joint Relief
by
mikejamesjhm
, Sep 20, 2012
The causes of discomfort vary and consist of swelling, stress or stress on cells and bones,...
2012 Olympic Training- Athletic Fitness Plan: Exercise Plan and diet regime!
by
Michael Gonzalez-Wallace
, Aug 04, 2012
- 1 Comment
Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great exerci...
fitness
by
gyeen
, May 24, 2012
Our swimming pool opened last Friday. Beginning that day i have used the stationary bike (3...
LIVE WEBINAR TOMORROW!-SUPER BODY, SUPER BRAIN. ATTEND MY LIVE WEBINAR TOMORROW WEDNESDAY AT 2 PM
by
Michael Gonzalez-Wallace
, May 22, 2012
- 5 Comments
Hi there followers and fans! I am super excited to present this LIVE WEBINAR at FRIENDS HEA...
Started using a HRM
by
tuts40
, Mar 21, 2012
As we all know, treadmill and other exercise equipment will over estimate calories burned a...
Hello to nobody
by
tuts40
, Mar 11, 2012
- 3 Comments
I realize this is just going to be another journal that nobody reads, apparently with one e...
The Neuroscience of Exercise: Michael Gonzalez-Wallace is Interviewed by Medhelp. 12 ways to boost your brain power
by
Michael Gonzalez-Wallace
, Mar 10, 2012
12 Ways to boost your brain power. Medhelp interviews Michael Gonzalez-Wallace author of ...
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