weight lifting

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Journals about weight lifting

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by amylocklear, Dec 05, 2013 - 3 Comments

I considered myself splurging and still came in under my "BMR"…so what is going o...

Just resting.

by azrael13, Jul 19, 2009 - 1 Comment

According to the doctor I have to rest for a few days before I can start my weight lifting ...

weight lifting for adolescents

by DaModz, Mar 30, 2008

My son is 13 years old and I would like to know if light weight lifting would be detrimenta...

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