30 day shred

Information, Symptoms, Treatments and Resources

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Posts on 30 day shred (525416)
Okay so I heard the 30 day shed really works with healthy eating. I was thinking about ord...
So my DVD did not make it in the mail today GRRRR!! Which means its just me and my Shred ne...
Hey everyone!! I think it would be a great idea if everyone shared your workout!! What are ...
hi all, I had a baby almost 2 years ago and I still haven't lost my baby weight. ...
Just wondering what everyone prefers to do for exercise. Exercise comes in many forms, fro...
ok - so I am working my butt off to get back in shape - I think I put on the most of our gr...
DR hi i went to see dr n wed.,he refiled my script but miccountedthe days,he wrote on the s...
My computer is virus-free now so I'm back!!! Sadly the Superbowl kind of threw me for a loo...
I have chicken that is defrosted but idk how to make it im super hungry and want to try som...
I finally have my biggest loser workout series 1 so now i can do cardio but i also plan on ...
Journals about 30 day shred(4)
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It's a lot of walking. So is the campground where we hung out at for a few hours. ...
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by andtian, Nov 30, 2010
Today I almost walked the recommended 10,000 steps, but fell short by 1000something or...
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by Bridgett27, Sep 19, 2010
Day 1 and I just woke up! I've eaten spaghetti and a slice of garlic bread. Its ...