calories
Information, Symptoms, Treatments and Resources
Featured calories articles
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
ARTICLE
Here are seven reasons to stop mid-sip, and put down the soda for good.
ARTICLE
You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
The list may surprise you: 8 hard-on-your heart foods to avoid.
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
ARTICLE
How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
ARTICLE
Navigating a Super Bowl party spread can be tricky for diabetics. Here are some recipes and tips for a diabetes-friendly game day.
Being pregnant isn’t a free-for-all when it comes to your diet. Here are six nutrient-dense foods to add to your diet during your pregnancy.
ARTICLE
Which weight loss diet is right for you? We give you the pros and cons of most popular diets of the year.
ARTICLE
Don't despair. With a few layers and the right attitude, there are plenty of ways to burn calories despite chilly temperatures.
