cardio
Information, Symptoms, Treatments and Resources
Journals about cardio
Tomorrow being Saturday will be my first day back in a gym after 5 years. Beginning slow wi...
I considered myself splurging and still came in under my "BMR"…so what is going o...
Started a new week of P90x... So far so good... i feel a difference not in weight loss but ...
Today was the first day of my new exercise routine. I just bought an eliptical in order for...
Exercising 4 times a week at the gym. Just started 4 weeks ago. Cardio at the moment althou...
Weight loss is a tricky balancing act that doesn't take kindly to swinging too much in ...
got a new book. I've learned I was over-training. So I did a long cardio day today, whi...
Really wierd of me. I had school. We made posters in CA. And I kinda made some friends. I w...
Weights (45 minutes) - Cardio (2.5Miles/45Minutes)
Cardio (2 Miles)
