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cardio
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Journals about cardio
First week Begins on Monday
by
Cinsmel
, Jan 17, 2014
Tomorrow being Saturday will be my first day back in a gym after 5 years. Beginning slow wi...
Yesterday
by
amylocklear
, Dec 05, 2013
- 3 Comments
I considered myself splurging and still came in under my "BMR"…so what is going o...
P90x actually on week 2 but starting out with week 1 Lean.
by
Honu27
, Jun 14, 2011
Started a new week of P90x... So far so good... i feel a difference not in weight loss but ...
First Day
by
dunke1jr23
, Jan 03, 2011
Today was the first day of my new exercise routine. I just bought an eliptical in order for...
Today is the day...
by
Kit74
, Jul 21, 2010
Exercising 4 times a week at the gym. Just started 4 weeks ago. Cardio at the moment althou...
Strange Ways...
by
Marisen
, Apr 23, 2010
Weight loss is a tricky balancing act that doesn't take kindly to swinging too much in ...
interval training
by
copernicus66
, Jan 26, 2010
got a new book. I've learned I was over-training. So I did a long cardio day today, whi...
I almost forgot to do this.
by
Krisiness
, Sep 18, 2009
Really wierd of me. I had school. We made posters in CA. And I kinda made some friends. I w...
Wednesday, July 15, 2009
by
helpmegetskinny
, Jul 15, 2009
Weights (45 minutes) - Cardio (2.5Miles/45Minutes)
Tuesday, July 14, 2009
by
helpmegetskinny
, Jul 15, 2009
Cardio (2 Miles)
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