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Featured healthy articles

10 Nourishing Spring Foods to Eat Right Now!
SLIDESHOW
Spring is here! So head on over to your local market and stock up on these 10 nourishing foods.
Healthy Recipe Swaps for a Healthier You
SLIDESHOW
Eating healthier doesn’t mean tossing your favorite recipes in the trash. Here are 10 easy ingredient substitutions for healthier cooking and baking.
Diet Do's and Don'ts
SLIDESHOW
Want your weight-loss resolution to stick? Follow these 10 diet dos and don’ts to keep the weight off for good.
11 Healthier Holiday Dishes
ARTICLE
With all the tasty temptations of the holiday season, it can be tough to keep your healthy eating goals on track. Here are 11 recipe ideas that will tickle your taste buds without derailing your diet.
Season’s Eatings: Holiday Fare, the Healthy Way
SLIDESHOW
This year, you can have your stuffing and eat your pie, too. Here are 11 healthy, festive recipe ideas that will tickle your taste buds.
7 Reasons to Stop Drinking Soda
ARTICLE
Here are seven reasons to stop mid-sip, and put down the soda for good.
Healthier School Lunches for Kids
SLIDESHOW
5 easy, cheap recipes for packing delicious and nutritious school lunches your kids will actually eat—plus tips for dealing with picky eaters.
10 Ways to Sidestep Diabetes
ARTICLE
Stop worrying about your blood sugar with these simple ways to stay healthy.
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