breathing techniques

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Posts on breathing techniques

Do breathing techniques for labor actually help and work? I feel soo stupid practicing them...
Hi I'm just wondering what the best breathing/relaxation techniques are for calming oneself...
Whats the best way to breathe thru contractions? Also, when pushing, whats a good way to pu...
So now that im 38 weeks im starting to get nervous about labor. I didnt take any classes an...
I took a childbirth class a couple weeks ago and the instructor suggested everyone take a l...
I was wondering how helpfull breathing techniques actually are As a way of overcoming anxie...
I have moderate anxiety issues. I feel it most often after a night that I drink alcohol. ...
hi everybody recently i encountered breathing problems and discomforts don't have any chest...
Does anxiety make you feel as if you can't breathe everyday all day? I've been seeing a the...
When the pain gets really bad I find my body automatically focusing on my breathing. Althou...