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Featured food articles
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
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Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
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We've got five simple ways to stave off those pesky pounds this season, while still loading up on holiday cheer.
Celebrate the season with diabetes-friendly holiday beverages that taste great and are kind to your blood sugar.
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Make the most of those muscles by eating right when strength training.
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Prepare for post-work exercise with the right foods at the right times.
Before you stuff yourself with turkey and fixings at the Thanksgiving table, read this guide to the healthiest foods.
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From full vegetarian to a mostly meat eater, here are 6 ideas to help you reduce your meat intake healthfully and judgment-free!
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What does “certified humane,” “all natural,” and “hormone-free” really mean? Here’s the sustainable eaters’ guide to decoding food labels.
Warm milk before bed? Check. But did you know snacking on cherries, oatmeal and jasmine rice can help bring the sandman too? Catch more zzzs tonight with these 8 unexpected sleep-inducing foods!
