fitness running

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I was training for a half marathon when I found out I was pregnant about a month ago. I gav...
I am 16 years old and i am trying to get the fitness model boby. I partly succeded but now ...
I don't need to loose weight but i would like to be more fit. Im only 17 but i have cheer p...
So I've has asthma pretty much my whole life, and for the past few years I've had it pretty...
Hi, I'm 20 years old and I would like to know what exercises do you recommend for a beginn...
Hi, I have not worked out in 2 months. I use to workout about 4 to 5 times a week, moderate...
hi to everybody. i am 32 years old and I am trying to conceive. few weeks ago I had a mc ...
Is it better to run fast for a short distance or slow for a long distance?
I'm a 20 year-old male, average-ish body. I cannot breathe when I run. I ran all summer, at...
I am 42 and have a healthy and active lifestyle, used to run 5 times a week 5 miles.. and y...