Fitness / Yoga

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Posts on Fitness / Yoga (562)

fitness - Weight Loss & Dieting Community

- Mar 16, 2010

hi everyone, i have been exercising systematically for over 7 mos now and i feel great....

Fitness? - Pregnancy: Ages 25-34 Community

- Aug 21, 2014

What exercises do you ladies do? I'm 21 weeks and so far I have gained 20 pounds. The docto...

fitness - Exercise & Fitness Community

- May 26, 2014

could I get a fit body while dieting?how?

Fitness. - Pregnancy Community

- Feb 24, 2014

Hey everyone I was wondering what would be considered too much. I'm estimated 6 weeks and a...

Fitness - Weight Loss & Dieting Community

- Jun 05, 2013

Does how much you wiegh actually matter if your fit? Like if I look really skinny but I wei...

Fitness - Exercise & Fitness Community

- Dec 20, 2012

Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...

Pregnancy Fitness - Pregnancy: Ages 25-34 Community

- Sep 28, 2014

I'm overweight and have been working hard to lose weight (down 30# thus far). I just found ...

Yoga Booty - Exercise & Fitness Community

- Jan 26, 2007

Pros and cons. I bought it but only used it twice, just cant get motivated form a tape, and...

Exams and fitness - Exercise & Fitness Community

- May 31, 2014

I am writing exams this month so i can't go running or do any sports....do you know some ex...

Suggestions for Pregnancy Fitness??? - Pregnancy 35 and Older Community

- Sep 13, 2007

I'm almost 6 wks pregnant and already feel like a house. Some of it is from my fertily med...

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Journals about Fitness / Yoga(3)

Children, brain development and linking movement to Academic Achievement

by Michael Gonzalez-Wallace

, Oct 27, 2012 - 5 Comments

Children, brain development and linking movement to Academic Achievement Original Pos...

Breast Cancer and fitness- My next conference and book signing: Super Body, Super Brain for Breast Cancer Patients

by Michael Gonzalez-Wallace

, Oct 07, 2011

How exciting!!! I am invited to give a conference to breast cancer survivors this we...

Super Body, Super Brain Move of the Week: Core exercise- Plank with pushups

by Michael Gonzalez-Wallace

, Sep 25, 2011

Picture by Beth Bischoff from Body Smart Nomad Editions https://nomadeditions.com/bo...

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