Exercise

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Day 1: 17/12/15

by Carolzxxx, Dec 16, 2015

How I am feeling: PUMPED!!! First day of my new healthy eating plan! This has definitely...

Exercise Tracker #11.14.2015

by boz5886, Nov 14, 2015

Walked the pooches this AM at Childrens Discovery Park near Lone Mountain. Afterwards, took...

SCIATICA

by KaleemMohdBPT, Nov 14, 2015

SCIATICA Sciatica is mainly referred as low back pain along with pain in one of the lower ...

Are you finally ready to lose weight?

by BrightBod, Dec 14, 2014

Efficiently reducing bodyweight is not as complex and difficult for everyone as it seems. I...

Why Struggle With Fitness When You Can Succeed

by BrightBod, Nov 28, 2014

Do you find health and fitness easy or hard? Want to understand how to help enhance upon yo...

Another Part Of My Journey

by Kodiak99615, Oct 24, 2014

This AM @5:30 I found this weight tracker. It will show in a graph..weight...goals..exercis...

Exercise

by TaiH, Oct 20, 2014

I've exercised plenty today. I incorporate some of the exercises that I've been gi...

SOV/RBV GT2 Post Treatment Journal SVR Sept 28, 2014 Latest Update

by JimmyMose, Jul 07, 2014 - 3 Comments

September 28, 2014 at 10pm EDT I just logged on to my VA records site and got the good news...

update Day 19

by Rosa466, Jul 03, 2014

I have come to feel very normal eating this way, at first I was hungry my stomach rumbling ...

Coping With Urges

by ActingBrandNew, May 12, 2014 - 16 Comments

COPING WITH URGES By: Robert Westermeyer, Ph.D. Habits and urges go hand in hand. In ...

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