strength training

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Posts on strength training (42084)
I've started working out every day pretty intensely, as I'm trying to get very strong. I'm ...
Why am I only gaining weight in my stomach? It's bulging & I'm starting to look pregnant & ...
The exercise that I would like to talk about today is called "Plank". It requires no equip...
I have a lower back injury that is a few years old. Doing normal activites that require eve...
I was more than a little frustrated with something my friend said to me and I was so lucky ...
Hello all.. I have chiari however i don't need the operation as it stands at the moment....
Didn't know where to ask this as it is a mixture of topics. Basically I was wondering if th...
Im starting to run/walk and i also want to start doing ab workouts as well as squats, so ba...
I went for another MRI on Friday and asked the tech what strength the machine was. I've ha...
Okay im 18 i am 232 pound and need some help making an excercise plan for myself can you he...
Journals about strength training(9)
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NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- ...
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by nuc99705, Mar 05, 2013
Upper body strength training - Two hours
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Original post at http://superbodysuperbrainblog.wordpress.com/2012/12/21/stay-in-shape...