strength training
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Posts on strength training
I've started working out every day pretty intensely, as I'm trying to get very strong. I'm ...
Why am I only gaining weight in my stomach? It's bulging & I'm starting to look pregnant & ...
The exercise that I would like to talk about today is called "Plank". It requires no equip...
- Jan 08, 2010
I have a lower back injury that is a few years old. Doing normal activites that require eve...
I was more than a little frustrated with something my friend said to me and I was so lucky ...
Hello all..
I have chiari however i don't need the operation as it stands at the moment....
- Dec 04, 2010
Didn't know where to ask this as it is a mixture of topics. Basically I was wondering if th...
- Jul 31, 2014
Im starting to run/walk and i also want to start doing ab workouts as well as squats, so ba...
- May 19, 2008
I went for another MRI on Friday and asked the tech what strength the machine was. I've ha...
- Jun 20, 2013
Okay im 18 i am 232 pound and need some help making an excercise plan for myself can you he...
- Jul 22, 2014
Is doing strength training without putting pressure on the ankles and doing occasional ligh...
- Jan 25, 2014
am 30 years,put on some weight,i weigh 65kgs and am 5ft tall,which is a sure healthy way to...
- Feb 12, 2014
i go to the gym 4-5 days a week but I've just been doing cardio, i want to take off about 3...
michael gonzalez wallace
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