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8 Surprising Foods That Help You Sleep
SLIDESHOW
Warm milk before bed? Check. But did you know snacking on cherries, oatmeal and jasmine rice can help bring the sandman too? Catch more zzzs tonight with these 8 unexpected sleep-inducing foods!
When Your Loved One Has PTSD
ARTICLE
Post-traumatic stress disorder affects the whole family. Find out how you can help a loved with PTSD find solace.
What Is Multiple Sclerosis?
SLIDESHOW
Learn about the symptoms of Multiple Sclerosis – and find out if you’re at risk.
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