Weight Loss
Information, Symptoms, Treatments and Resources
Featured Weight Loss articles
If you’re making all of your trips by car, you’re missing out on all the benefits that riding a bike can bring. Read on for 10 reasons to get pedaling!
Learn how to spot the signs of an eating disorder in your teen — plus when and how to get help.
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How one MedHelp member used MedHelp’s My Diet Diary app to get his weight—and health—back on track.
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You may want to stand up: New research shows that sitting too much could lead to cardiovascular disease, cancer, type 2 diabetes and obesity, regardless of how much you exercise.
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Resistance bands are an easy — and effective! — way to strengthen and sculpt your body. We have the tips you need to get started.
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You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
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How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
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Which weight loss diet is right for you? We give you the pros and cons of most popular diets of the year.
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
