Self-help

Information, Symptoms, Treatments and Resources

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Posts on Self-help (998528)
I just wanted to share a couple of self-help resources (or more accurately, authors of such...
Hello All. I was wondering if anyone could reccomend an anxiety book that helped them o...
where do i start i have had ibs for many years and it just ticked away in the background ...
Hi, I have demyelination of the spinal cord. Does anyone have any hints on what I can do...
I don't know what is happening at the moment. I had some really bad anxiety about 5 months ...
Hi I'm a college student and I think I might have add. My brother has been diagnosed with a...
Does anyone here have any experience with the Lucinda Basset course on anxiety? All I hear ...
I have been diagnosed with anxiety and depression disorder over three years now. Recently ...
Does anyone have contact details of self help groups for anorexic / bulimics based on the 1...
I have been on 3 Vicodin 7.5s a day for over 10 years now. I usually take more than that a ...
Journals about Self-help(2)
3060903 tn?1398565123
Therapy for Anxiety Disorders Cognitive Behavioral Therapy, Exposure Therapy, and Oth...
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Legendary TV Personality Mark McEwen has a new book out on life after stroke. In Nove...