Self-help

Information, Symptoms, Treatments and Resources

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Posts on Self-help (1942)
I just wanted to share a couple of self-help resources (or more accurately, authors of such...
Hello All. I was wondering if anyone could reccomend an anxiety book that helped them o...
I don't know what is happening at the moment. I had some really bad anxiety about 5 months ...
where do i start i have had ibs for many years and it just ticked away in the background ...
Hi, I have demyelination of the spinal cord. Does anyone have any hints on what I can do...
Hi I'm a college student and I think I might have add. My brother has been diagnosed with a...
Hello - I am a 28 year old male, fairly fit/athletic. For a few years I have had genera...
I overdosed on 500mg diazepam and alcohol 3 days ago and still scarcely get out of bed. how...
I have recently completed my 6th ECT treatment, and I am finding that the seizures are crea...
anyone try self help cd. relaxation cds. hypnotis cd. any one think they work.
Journals about Self-help(2)
3060903 tn?1398568723
Therapy for Anxiety Disorders Cognitive Behavioral Therapy, Exposure Therapy, and Oth...
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Legendary TV Personality Mark McEwen has a new book out on life after stroke. In Nove...