meditate

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Posts on meditate (2189)
Hello everyone, about 20 minutes ago the weirdest thing happened again (it happened last...
Hi, I've been suffering with some horrible symptoms for the past 7 months, and nobody can ...
I will try to be brief. I have been doing the Jon Kabat-Zin mindfulness meditation cd. I re...
For over nine months I can only get about 2-6 hours sleep in day, anymore and I well fell a...
Like how can you keep calm? What helps you?
When I was about 8 or 9 years old I can clearly remember meditating on my bed. And I didn’t...
Most of my meditation talk about seating, because of certain problems I find it easier on m...
Who else feels like they need to sit down & meditate
I am wondering if there are negative side effects to listening to binaural beats, particula...
My head currently shakes quite frequently but not all the time. This is my third episode of...