Physical Fitness & Exercise

Information, Symptoms, Treatments and Resources

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Posts on Physical Fitness & Exercise (114763)
Can I maintain a high level of physical fitness,, weight training, cardio, martial arts and...
Hi, I'm 20 years old and I would like to know what exercises do you recommend for a beginn...
Is it true that if you don't exercise or walk while pregnant your baby can get stuck inside...
Hello, For the past few months, I have been noticing that when I work out intensely, I b...
Hi, I have not worked out in 2 months. I use to workout about 4 to 5 times a week, moderate...
Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...
I have been diagnosed with Osteoarthritis. What kind of exercise can I do? I need to lose a...
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
Hi, m here after long time.. Which type of exercise should I do? I have ms and going to sta...
I am 15 years old and I'd like do do some exercise ...... do you think zumba is a good idea...