Aqua Fitness

Information, Symptoms, Treatments and Resources

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Posts on Aqua Fitness (3435)
im 17 weeks and 3days is it okay to excersise ?
I'm 18 and weigh 264 pounds. What are some suggestions for the gym or even at home? I do th...
Still going to the gym? What you doing? I'm 21 weeks, been mostly walking, eleptical, a...
What is the best way to stay in shape and gain good weight for the baby and not too much we...
I wondered if anyone has done any water exercises to relieve FMS pain. If so, are certain ...
I'm not having an at home birth but I was considering getting a birthing pool to labor at h...
i am 24 and losing strenth in my legs every day down to fibromyalgia and i was hoping someo...
What to eat to lose weight ?
I want body shape and fitness. .what kind of exercise needed?
Is it true that if you don't exercise or walk while pregnant your baby can get stuck inside...