MEDITATION READING TV HIKING

Information, Symptoms, Treatments and Resources

Blank

Posts on MEDITATION READING TV HIKING

Has anyone ever tried meditation to help alleviate anxiety? I am really curious if this wil...
I was hoping some people on here had some natural techniques to help me fall asleep. Are th...
I was wondering if anyone out there uses mindful meditation (Jon Kabat-Zinn). My councilor...
how do i slow my mind down ?
I hav been trying to fall asleep since midnight and I am still up. I get induce today 6 pm....
Hello, I've been having some issues with anxiety lately and don't plan to do any kinds of...
Anyone have any suggestions for books, CD's, etc. to learn how to meditate? Live in a small...
Well, there's this little voice in the back of my head wondering this. Can all that relaxi...
Has anyone used any guided meditation cd's? I have been looking at them because I think th...
I just went to my first 12 step meeting tonight. It was a 12 step group based on Buddhist ...