gentle exercise

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Posts on gentle exercise

I have Osteoarthritis in both knees and had surgery awhile ago. What can I do for exercise...
When did your OB give you the ok to start some exercise? I'm 8 weeks with twins and I want ...
Hi gals. 40 years old, 35 weeks. I work three days a week and I come home so tired , with ...
I have been diagnosed with Osteoarthritis. What kind of exercise can I do? I need to lose a...
I take walks often. I like being outside. Are there any other exercises a girl at 30 weeks ...
So you know how everyone says its great to exercise a bit when your pregnant? Well I'm a da...
How do you women use your exercise ball during pregnancy? Do you just sit and bounce? Do yo...
I know they say that water aerobics and light excersizes are good to treat the fibro pain, ...
I'm currently 30w1d and a 34 yo frm. I'm also on the heavy side (obese by BMI standards). ...
How the heck is this thing supposed to help induce labor?