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mindfulness
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Posts on mindfulness
Mindfulness exercises to build mental health. - Spirituality Community
- Feb 20, 2010
ScienceDaily (Feb. 17, 2010) — A University of Pennsylvania-led study in which training was...
Choices [kind of OT] - Heart Rhythm Community
- Dec 20, 2010
I wanted to share something with everyone because I am asked so often how I have dealt with...
over thinking. - Anxiety Community
- Jan 29, 2011
how to stop worrying and fearing. i got negative reports. but still unable to stop worrying...
Is my son autistic or is it something else ? - Child Behavior Community
- May 03, 2018
I have a 4 year old son who cries and screams all the time through out the day about little...
Not taking meds - is it safe? - Obsessive Compulsive Disorder (OCD) Community
- Jul 24, 2014
I'm currently prescribed on 100 mg of luvox and 10 mg of abilify. However, I've been mistre...
saw this today - Anxiety Community
- Feb 25, 2011
... that pain is inevitable. Suffering is optional. Pain is the reaction of the body, and a...
Severe anxiety - Anxiety Community
- Oct 26, 2022
I am 45 year old diagnosed w severe anxiety on 7/2/2022 I had a massive panic attack righ...
Lite søvn - Sleep Disorders Community
- Aug 16, 2021
Hei, Over en periode på 37 dager var jeg gjennom CBT-I for å øke søvntrykket med målset...
Did anyone tried Mindfulness for treatment of IBS? - Irritable Bowel Syndrome (IBS) Community
- Nov 13, 2016
There is an new book online for treatment of IBS called "Alleviate irritable bowel syndrome...
support - Anxiety Community
- Oct 23, 2011
as a long time sufferer i have been using something that has helped me more than meds or an...
Anxiety?? - Anxiety Community
- May 07, 2011
When I start falling asleep, my heart goes into overdrive!! It beats so fast sometimes, I f...
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