body fitness

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Posts on body fitness

I don't need to loose weight but i would like to be more fit. Im only 17 but i have cheer p...
Hey Everyone! I am 44 year old, single parent, and am looking to get back into shape. I h...
I want body shape and fitness. .what kind of exercise needed?
Hi, I'm 20 years old and I would like to know what exercises do you recommend for a beginn...
I am 16 years old and i am trying to get the fitness model boby. I partly succeded but now ...
Hey everyone I was wondering what would be considered too much. I'm estimated 6 weeks and a...
I'm overweight and have been working hard to lose weight (down 30# thus far). I just found ...
I'm thinking of starting body jam classes in a few weeks as i like dancing and feel this wo...
I've been overweight for a little over two years. I was healthy when I got married but I go...
What to eat to lose weight ?