Anxiety/Panic Tracker Journals
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excercise

Sep 12, 2011 - 0 comments

literally left the house at 11am and got back around 5pm in the afternoon mostly walking all around the city certain places. as in 2 my phsyciatrist appt, then walked 2 dollar tree, thern 2 the park far away 2 pick up a freend 4rom skew then walked all the way back home 2 rest 4 about 10 minutes left the house around 5:28pm 2 walk 2 the grocery store 2 get sum  food then rite back again.....MY WALKIN MILELAGE 2DAY WUZ FOR ME 3 MILE WALKS ALL AROUND MY LEGS HURT

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echo stress test

Aug 15, 2011 - 0 comments

2day at 9am vrything wuz normal and i was very excited that nuthing wuz seriosusly wrong with my health i think i outta think of my life aND reassure myself that im really not ill and need 2 learn how 2 cope with my anxiety and relax more thanc god


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another er visit

Aug 10, 2011 - 0 comments

felt same symptoms of a heart attack

Anxiety/Panic Tracker

e.r visit

Aug 08, 2011 - 0 comments

went 2 west allis memorial hospital where they once again treated me 4 my chest pains & gave me Morphine....and told me once again im in the clear for heart disease or ******** wtf...

Anxiety/Panic Tracker