All Journal Entries Journals
Sort By:  

computer....

Dec 08, 2011 - 0 comments

i havnt got on here in about almost 3 months becuz i didnt have a computer at the time im back in motion and New Symptoms have arrived....without noticed and im tryin 2 figure out why,

Anxiety/Panic Tracker

head rush

Sep 23, 2011 - 1 comments

had a crazy...head rush this morning in the back of my head it felt numbish & weird had me confused 4 a split second....i hope that wuz normal

Anxiety/Panic Tracker

excercise

Sep 12, 2011 - 0 comments

literally left the house at 11am and got back around 5pm in the afternoon mostly walking all around the city certain places. as in 2 my phsyciatrist appt, then walked 2 dollar tree, thern 2 the park far away 2 pick up a freend 4rom skew then walked all the way back home 2 rest 4 about 10 minutes left the house around 5:28pm 2 walk 2 the grocery store 2 get sum  food then rite back again.....MY WALKIN MILELAGE 2DAY WUZ FOR ME 3 MILE WALKS ALL AROUND MY LEGS HURT

Anxiety/Panic Tracker

hardly no sleep

Sep 05, 2011 - 0 comments

had a burst of explosive energy in within my body and i  snapped outta no where walked out my house and came back in when i was calm & cried my eyes out 2 a family member now i came back in took a 200mg ibruprofen 4 my chest pain i was experiencing..sat down i was fallin asleep went 2 sleep about 2:30am woke up an hour later.
      now i had woke up 2 mild chest pain that turned into panic attack with a blood pressure of 149/91 i was pretty scared quickly took a xanax 2 relax me down after 8 minutes it did now i feel back asleep woke up at 8:17am felt rite away jitters and shakes to a panic attack rage i called an ambulance 2 the hospital.

Sleep Tracker