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having 2 sleep

Aug 05, 2011 - 0 comments

having NOT 2 sleep becuz of anxiousness and bullshyt always happening & the racing thoughts at

Sleep Tracker

pounding heart

Aug 04, 2011 - 0 comments

woke up this morning at exactly 10:15am & had a poundin chest outragaouesly to where my mom had 2 rub my back i had the phone in my hand ready 2 call 911 this is a very scary issue i dont & hate 2 feel each & vrytime it happens i tell & pray 2 my god its just anxiety  or a certain panic attack...plzz god help me & i kno vrything will b alrite

Anxiety/Panic Tracker

hospitalized twice

Aug 03, 2011 - 0 comments

yesterday 9:00pm at st francis until 12am then i went home i couldnt sleep still feeling anxious and chest painish & weird so scared & hopelessly helpless even after a hospital visit i had a very deep chest pain & i couldnt function properly as in i couldnt move the pain jolted my body and almost gave me hyperventilation....

then i went 2 the st lukes medical center hospital 4 the same thing just hours after my other hospital 4 the same thing im always on egde god help me....

Anxiety/Panic Tracker

outta nowhere

Jul 24, 2011 - 0 comments

crazy panic attack 4 no appaent reasoning like always i hate it i had 2 pop a sleeping pill 2 c if it would get me 2 sleep

Anxiety/Panic Tracker