Aug 13, 2011
I have read that just by exercising. You can fix ur insulin resistance. So I no longer care about the scale. I don't care about the weight loss being fast. I don't care if I lose 1lb a week. I just wanna get this insulin resistance fixed. It will help with my PCOS and my Pre diabetes. So, I was thinking I have to lose weight super fast. Nope not true. I need to fix my insulin resistance. So yea to exercise I am planing on working out even harder now.