Water Consumption Tracker Journals
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Water

Nov 11, 2010 - 0 comments

Too bad that my weight tracker isn't plummeting like my water intake tracker! I just hate water. In the summer, when it's hot, I can force myself to drink it, but during the cold winter months, the last thing I want is some tastless thing that makes me feel bloated and makes me colder! I will TRY, however, to force myself to increase my intake as I know it is an important component to weight loss. So...we'll try to reverse the weight and water trends over the next week!

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Water

Sep 16, 2010 - 0 comments

Every time I've had water this week, it's made me feel bloated and nauseated. Plus I can't stand it warm but the weather is too cold to drink it cold. Ugh!

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Hydration

Aug 01, 2010 - 0 comments

Severe toothache R upper jaw; worse with pressure and especially with cold exposure. Can avoid chewing on it but very difficult to avoid cold exposure when drinking--->causing me to reduce all oral liquids despite feeling mildly-moderately thirsty & having a headache.

Water Consumption Tracker