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1/1 Sleep

Jan 01, 2011 - 0 comments

Am waking every 1/2-1 hour all night. While better than most of the summer/fall when I was sleeping <2 hours/night, it's still not good, refreshing sleep. When I wake, I do fall back to sleep but never deeply asleep. R shoulder and L foot pain as well as a cough & sinus symptoms with fever & sweats over the past 2 weeks or so are making sleeping difficult. I wake up as tired (or more tired) than I was at bedtime and end up in & out of bed all day which doesn't help establish a good nighttime routine. When I try to force myself to stay up, though, I either nod off in the chair or become so depressed and irritable that I can't stand myself.

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Sleep

Oct 06, 2010 - 0 comments

Didn't get to sleep 'til after 5AM; awake before 7AM. Got a call Thursday AM from Dad's PCP that I had to bring him to W. Roxbury VA for CAT scan to rule out stroke due to visual field cuts seen on visual field study yesterday. Unable to focus, stumbling, unsafe to drive; was E's day off & she agreed to drive. CAT=no acute changes.

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Sleep

Oct 04, 2010 - 0 comments

Not sure if this is the correct date as I'm filling in some missed logs retrospectively. Took 1 Benadryl (25mg) for sinusities/allergy symptoms---no impact at all on my sleep; fell asleep slowly, woke frequently and awake early as usual.

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Sleep

Oct 02, 2010 - 0 comments

Not sure if this is the correct night as I'm filling in some missed logs retrospectively. In anycase, I took two Benadryl (total of 50mg) one night for congestion & headache & got the best night's sleep in a very, very (years) long time.

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