well been to the gym today this is my 3rd week and i have been 6 times in that time and i weigh myself today on the wii wen i came home and i have loss 3lbs :) but now im going to try my hardest to try and go to the gym abit more has im not really sure if 3lb weight loss is really good for 3 weeks
when i joined this group i was 260lb & i have got down to 242lb
I had lost 1stone 4lb . on friday 20/7/2012 i am going to my induction @ the gym & i am going to go 3x a week ......
Today I have decided to try and eat healthy again, I weighed myself today at work I was 17.4lb . I have decided to cut out bread has I have been eating alot of bread lately, to see if I lose any weight. I will weigh myself nxt saturday at work to see how much I have loss....
