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Cuttin Portions in Half!

Feb 24, 2009 - 0 comments

Starting today, I am going to cut my portions in half.  I think that even though I am making the right food choices, I am eating TOO MUCH of them.  I am going to give this a go, and not let it get me down.  

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Feb 21, 2009 - 17 comments

OK..I did great all week...Ate very healthy and not too much.  Exercised 4 days this week.  My weight went UP!  Can it be the exercise?  It makes absolutely no sense to me.  What should I do?

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lost 5!

Aug 14, 2008 - 1 comments

However, it was because I had to clean out my colon for my colonoscopy...however, this is a good motivation to get a good clean start.  Healthy eating begins today.  

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New Beginning

Jul 20, 2008 - 0 comments

Starting again today.  Need to like myself again.  I don't like the way that I feel.  Today is a new beginning!

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