Mood Tracker Journals
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Better today!

Jan 02, 2009 - 0 comments

I am really going to try to see the correlation between making myself healthy (exercise and eating right) and my mood.  I know that they go hand and hand...I have seen it in so many people.  I think that getting control of your body is the first step in getting control of your life...and that makes a person full and happy....A happier Susan will make a happier Richie and Celia (my dh and dd)....WISH ME LUCK!

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high anxiety

Aug 21, 2008 - 7 comments

My anxiety is so very high these days.  It is like constant.  I think it is because I am going back to school in a week and I have so much to do.  I have to get working on things but my anxiety paralyzes me.  Why does this happen?  I am so very sick of it all.

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feeling good!

Aug 14, 2008 - 0 comments

Thank goodness all my tests proved fine. Now I can relax a little...a big weight off my shoulders....hope I can keep up the good mood!

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